One of the most common complaints among older adults is stomach pain. However, they might not think much of it, other than to comment on it every now and then, because it is often considered a normal part of aging. As a result, they often continue to struggle when speaking up could relieve the issue. This is where companion care at home comes into play, helping seniors understand their symptoms, manage daily pain, and know when to call a doctor.
Common Reasons Why Seniors Have Stomach Pain
The digestive system is just one of many that change with age. Muscles weaken, the gut moves more slowly, and medication use increases, all of which can lead to a range of stomach problems.
- Constipation: Constipation is one of the most common causes of stomach pain. Seniors may have trouble going to the bathroom regularly because they move around less, eat too little fiber, or take certain medications. This can cause cramps, bloating, and general discomfort.
- Gastroesophageal Reflux Disease (GERD): When stomach acid flows back into the esophagus, older people may feel burning pain in their chest and upper abdomen. This is often mistaken for heart problems.
- Diverticulitis: This condition occurs when small pouches in the colon wall get inflamed. The pain is typically felt in the lower abdomen and may come with a fever or changes in how often one goes to the bathroom.
- Gallstones and Kidney Stones: Both of these conditions can cause severe pain in the abdomen that often comes in waves. It is important for a doctor to examine these conditions promptly.
Knowing the Signs: When Pain Becomes an Emergency
With companion care at home, a senior’s stomach pain can be monitored to make sure it’s not more than simply something they ate giving them trouble. For instance, seniors should see a doctor right away if they experience severe or sudden abdominal pain, discomfort accompanied by fever or chills, blood in their stool or vomit, unexplained weight loss, or pain that wakes them up at night.
In addition, because seniors’ pain responses can be dulled by medications or other issues, a caregiver’s outside perspective can be very helpful in noticing something the senior might not have.
Managing Daily Stomach Pains
Companion care at home providers also help seniors with the daily habits that keep their digestive health in good shape. In doing so, they can help avoid some of the more common issues that lead to stomach pain.
- Diet and Hydration Support: Caregivers can help seniors make meals that are high in fiber, make sure they drink enough water throughout the day, and gently steer them away from foods that are known to cause problems, like caffeine, fried foods, and too much dairy.
- Encourage Activity: Even small amounts of activity a day, such as walking around the block, can help with digestion and ease constipation. Caregivers not only encourage activity but can also make sure that seniors are safe during it.
- Medication Reminders: With diagnosed digestive problems, like acid reflux, IBS, or diverticulitis, it is essential to take medications correctly and on time.
- Tracking Symptoms: When a caregiver notices that stomach pain gets worse after certain meals or activities, that information is helpful for a doctor’s visit.
While stomach pain might seem like it’s not a big deal, the truth is that it can be. With companion care at home in place, seniors gain a better understanding of what they’re dealing with, how to manage it, and when to talk with their medical team.
If you or an aging loved one is considering hiring Companion Care at Home in Cherry Hill, NJ, please get in touch with the caring staff at Attentive Care Inc. at 1-800-493-5660.
Sources: